Conditioning For Paddlers

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Low Back Stretch

3 COMMENTS

  1. Just started outrigging with Bayside Outriggers on Brisbane’s Bayside (Australia). The on-water training is excellent but I needed help with selecting strength training moves. This article is perfect. Thank you very much. Vicki

    • Aloha Vicki! We’re every pleased you found it helpful. We’ll have more fitness and training tip coming soon. Please visit again. – Pacific Paddler.

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