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Suramericano de Va’a Lima
The IVF (International Va’a Federation) South American Va’a Championships takes place in Lima, Peru, November 15th-to-18th.
Countries including Argentina, Brazil, Chile, Easter Island, Peru, Venezuela...
PADDLING NEWS
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Vaka Taumako Project Awarded Grand Prize
The International Maritime Film Festival in Bucksport Maine recently awarded "We, the Voyagers" Parts 1 and 2 its Grand Prize for feature films.
These 2...
Which OC1 Do You Prefer?
kai waʻa Ares OC1 Or Puakea Kahele OC1?
Surfing OC1 off Popoia Island State Bird Sanctuary and Kailua Beach on the windward side of Oahu,...
OUTRIGGER RACING
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HAWIIAN PADDLING
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- Featured
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- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
- Video
More
Three Generations Of Foti Team Up
On a beautiful afternoon at Nanakuli Beach, crews paddled out for the start of the Junior men open division OHCRA regatta race. Puzzled observers...
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UPCOMING RACES
LATEST REVIEWS
Kai Ko’o
We started making paddles in 2012 because we had a hard time getting quality race blades from Hawaii.
You needed to know someone who knew...
PERFORMANCE TRAINING
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
Get Ready For Distance
As regatta season has come to a close, the training for distance season has begun. Here are some tips to help keep healthy and...
Prevent Shoulder Impingement
Many paddlers complain of injuries such as shoulder instability and pain at the top of their stroke (impingement) that gets in the way of...
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MOLOKAI HOE
Youth Of Hui Nalu Canoe Club
Molokai Hoe - Youth of Hui Nalu Canoe Club
I asked Hui Nalu Head Coach Denise Darval-Chang about their successful youth paddling program.
How did...
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TAHITI PADDLING
NA WAHINE
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