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Kai Bartlett On Making Choices
We wrote to Kai to ask him a few questions:
On paddle choice — Size, weight, shape, length
double-bend or straight?
On picking an...
PADDLING NEWS
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- Cook Islands
- Featured
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- Health
- HHSAA
- Lifestyle
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- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
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- Product Review
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- Rowing
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- SUP
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- Video
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Vaka Taumako Project Awarded Grand Prize
The International Maritime Film Festival in Bucksport Maine recently awarded "We, the Voyagers" Parts 1 and 2 its Grand Prize for feature films.
These 2...
Which OC1 Do You Prefer?
kai waʻa Ares OC1 Or Puakea Kahele OC1?
Surfing OC1 off Popoia Island State Bird Sanctuary and Kailua Beach on the windward side of Oahu,...
OUTRIGGER RACING
HAWIIAN PADDLING
- All
- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
- Video
More
Youth Of Hui Nalu Canoe Club
Molokai Hoe - Youth of Hui Nalu Canoe Club
I asked Hui Nalu Head Coach Denise Darval-Chang about their successful youth paddling program.
How did...
UPCOMING RACES
LATEST REVIEWS
Kai Ko’o
We started making paddles in 2012 because we had a hard time getting quality race blades from Hawaii.
You needed to know someone who knew...
PERFORMANCE TRAINING
Get Ready For Distance
As regatta season has come to a close, the training for distance season has begun. Here are some tips to help keep healthy and...
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
How To Feel Your Lats When You Paddle
Many of you have heard the phrase: “Use your lats!” at some point during your training.
If you haven’t, you should still read this....
Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
MOLOKAI HOE
Molokai Hoe 2014
We all expected Tahiti to win The Hawaiian Airlines Molokai Hoe and they did. The surprise was that it wasn't 8-time defending champion Shell...