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Kailua Bay Iron Challange
One Saturday morning twenty years ago, while having a cup of coffee at Kalapawai Store and watching the canoes being trailered to Kailua Beach...
PADDLING NEWS
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- New Zealand Paddling
- OC1
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- Outrigger Canoe
- Outrigger Race
- Pailolo Challange
- Rowing
- South America Paddling
- Southern California
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Suramericano de Va’a Lima
The IVF (International Va’a Federation) South American Va’a Championships takes place in Lima, Peru, November 15th-to-18th.
Countries including Argentina, Brazil, Chile, Easter Island, Peru, Venezuela...
Pacific Paddler V1 Race
It was a beautiful day for the first race of the Kanaka Ikaika 2017 racing season, the Pacific Paddler race for V-1 (rudderless canoes).
This...
OUTRIGGER RACING
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HAWIIAN PADDLING
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- California Paddling
- Catalina Crossing
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pailolo Challange
- Rowing
- South America Paddling
- Southern California
- Surfski
- Tahiti Paddling
- V1
More
The Pailolo 2016
So much fun, epic, scary, the longest rides ever.
These were some of the descriptions of the 26 mile race across the Pailolo Channel....
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UPCOMING RACES
LATEST REVIEWS
PERFORMANCE TRAINING
How To Feel Your Lats When You Paddle
Many of you have heard the phrase: “Use your lats!” at some point during your training.
If you haven’t, you should still read this....
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
Conditioning For Paddlers
Originally published In The April 2014 Issue
As the regatta season approaches, many paddlers who did not participate in the OC-1 season are realizing it’s...
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MOLOKAI HOE
Molokai Hoe 2016
Three crews from Tahiti came over to race the Molokai Hoe and all three, Shell Va'a, EDT Va'a and Shell Va'a 2, took top...
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TAHITI PADDLING
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