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The Pailolo 2016
So much fun, epic, scary, the longest rides ever.
These were some of the descriptions of the 26 mile race across the Pailolo Channel....
PADDLING NEWS
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- Cook Islands
- Featured
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- Health
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- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- OC1
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- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
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- Rowing
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There Is Something in the Water
By Shannon Gerritzen
What is it that draws us to the water? Is it your friends or ‘Ohana (family)? Is it because it refuels us?
Is...
The Slow “Lane”
It has been a very busy 2018 for natural disasters on the Hawaiian Islands so far. Flooding earlier in the year on Kauai and...
OUTRIGGER RACING
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HAWIIAN PADDLING
- All
- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
More
Rowing Clinic
The Clinic’s are to educate and motivate talented and dedicated athletes to pursue college dreams
Hawaiian Waterman to College Grads via Rowing Opportunities
In Hawaii, we...
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UPCOMING RACES
LATEST REVIEWS
Fai 3x V1’s
Take your training up a notch affordably.
Tiger Canoe is bringing in entry level Fai 3x V1's from Tahiti.
V1's are perfect for individual training and...
PERFORMANCE TRAINING
Conditioning For Paddlers
Originally published In The April 2014 Issue
As the regatta season approaches, many paddlers who did not participate in the OC-1 season are realizing it’s...
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
How To Feel Your Lats When You Paddle
Many of you have heard the phrase: “Use your lats!” at some point during your training.
If you haven’t, you should still read this....
Preventing shoulder pain
Shoulder pain is one of the two most common sources of pain for canoe paddlers along with low back pain.
As training ramps up...
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
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MOLOKAI HOE
Molokai Hoe 2016
Three crews from Tahiti came over to race the Molokai Hoe and all three, Shell Va'a, EDT Va'a and Shell Va'a 2, took top...
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TAHITI PADDLING
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