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“Kapakahi Canoe” – Preparing For Winter – Avoid Frozen & Damaged...
Have you ever wondered what the "polar bear" outrigger clubs endure?
We thought the canoe was a total loss. But we put a "jig" to...
PADDLING NEWS
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- Canada Paddling
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- Cook Islands
- Featured
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- Lifestyle
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- NaWahine O Ke Kai
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- Product Review
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- SUP
- Surfski
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Vaka Taumako Project Awarded Grand Prize
The International Maritime Film Festival in Bucksport Maine recently awarded "We, the Voyagers" Parts 1 and 2 its Grand Prize for feature films.
These 2...
Which OC1 Do You Prefer?
kai waʻa Ares OC1 Or Puakea Kahele OC1?
Surfing OC1 off Popoia Island State Bird Sanctuary and Kailua Beach on the windward side of Oahu,...
OUTRIGGER RACING
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HAWIIAN PADDLING
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- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
- Video
More
Na Koa Wounded Warrior Canoe Regatta
Schedule Of Events, August 2017
18thHawaii Warrior Job Fair
19thNa Koa Wounded Warrior Canoe Regatta
20th AccesSurf Severely Wounded Warrior Day at the beach
Early...
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UPCOMING RACES
LATEST REVIEWS
Fai 3x V1’s
Take your training up a notch affordably.
Tiger Canoe is bringing in entry level Fai 3x V1's from Tahiti.
V1's are perfect for individual training and...
PERFORMANCE TRAINING
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
Preventing shoulder pain
Shoulder pain is one of the two most common sources of pain for canoe paddlers along with low back pain.
As training ramps up...
Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
Pec Stretches For Paddlers
With the Molokai Hoe 2016 completed, many paddlers are taking a break to allow their injuries to heal. One of the most common injuries...
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
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MOLOKAI HOE
1966: The Epic Moloka’i Crossing
Fifty years ago, one of the most memorable races across the Kaiwi Channel took place. Paddlers who participated often say it was truly unforgettable,...
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NA WAHINE
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