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Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
PADDLING NEWS
- All
- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
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- NaWahine O Ke Kai
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- Oahu
- OC1
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- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
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- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
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- V1
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Which OC1 Do You Prefer?
kai waʻa Ares OC1 Or Puakea Kahele OC1?
Surfing OC1 off Popoia Island State Bird Sanctuary and Kailua Beach on the windward side of Oahu,...
Racing Unlimited Canoes in Hawaii?
An interview with Jim Foti about the future of racing unlimited canoes in Hawaii.
https://youtu.be/s4yX91I8mCI
OUTRIGGER RACING
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HAWIIAN PADDLING
- All
- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
- Fitness Tips
- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
- Video
More
Kona Brewing Co – Maui Jim Waterman Challenge
Kailua Beach, on Oahu, was the scene for the Kanaka Ikaika Racing Association's race #5, the Kona Brewing Co. Waterman Challenge.
Competitors competed in five...
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UPCOMING RACES
LATEST REVIEWS
Kamanu Composites V1, Ka’iwa
What is a V1?
V1 stands for one-person va’a. The Tahitian term va’a is used to differentiate it from an OC-1 (one-person outrigger canoe). V1s...
PERFORMANCE TRAINING
Going The Distance
As we progress into the long distance season, training runs and races are getting longer and more intense.
Many paddlers may be starting to develop...
Pec Stretches For Paddlers
With the Molokai Hoe 2016 completed, many paddlers are taking a break to allow their injuries to heal. One of the most common injuries...
How To Feel Your Lats When You Paddle
Many of you have heard the phrase: “Use your lats!” at some point during your training.
If you haven’t, you should still read this....
Training For Molokai – Getting Ready For The Race
My own training for Molokai enters my brain the moment the race ends and stays in my mind year round. At a certain point,...
Get Ready For Distance
As regatta season has come to a close, the training for distance season has begun. Here are some tips to help keep healthy and...
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MOLOKAI HOE
Molokai Hoe 2014
We all expected Tahiti to win The Hawaiian Airlines Molokai Hoe and they did. The surprise was that it wasn't 8-time defending champion Shell...
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NA WAHINE
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