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OluKai’s 9th Annual Ho‘olaule‘a
Casey and Anderson win SUP,
Nolan and Spalding win OC1
Kahului, Maui (April 30, 2017): The 9th Annual OluKai Ho‘olaule‘a made event history as...
PADDLING NEWS
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- Cook Islands
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- Health
- HHSAA
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- Molokai Hoe
- NaWahine O Ke Kai
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- Oahu
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- Outrigger Canoe
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- Pacific Northwest Paddling
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- Surfski
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Vaka Taumako Project Awarded Grand Prize
The International Maritime Film Festival in Bucksport Maine recently awarded "We, the Voyagers" Parts 1 and 2 its Grand Prize for feature films.
These 2...
Which OC1 Do You Prefer?
kai waʻa Ares OC1 Or Puakea Kahele OC1?
Surfing OC1 off Popoia Island State Bird Sanctuary and Kailua Beach on the windward side of Oahu,...
OUTRIGGER RACING
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HAWIIAN PADDLING
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- California Paddling
- Canada Paddling
- Catalina Crossing
- Cook Islands
- Featured
- Fiji Paddling
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- Hawaiian Paddling
- Hawaiki Nui Va'a
- Health
- HHSAA
- Lifestyle
- Molokai Hoe
- NaWahine O Ke Kai
- New Zealand Paddling
- Oahu
- OC1
- OC6
- Outrigger Canoe
- Outrigger Race
- Pacific Northwest
- Pacific Northwest Paddling
- Pacific Paddler
- Pailolo Challange
- Product Review
- Reviews
- Rowing
- South America Paddling
- Southern California
- SUP
- Surfski
- Tahiti Paddling
- V1
- Video
More
NaWahine O Ke Kai 2016
Race on. Last year due to an unruly Kaiwi Channel, Na Wahine O Ke Kai was cancelled. The year before that, 2014 Waikiki Beach...
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UPCOMING RACES
LATEST REVIEWS
Fai 3x V1’s
Take your training up a notch affordably.
Tiger Canoe is bringing in entry level Fai 3x V1's from Tahiti.
V1's are perfect for individual training and...
PERFORMANCE TRAINING
How To Feel Your Lats When You Paddle
Many of you have heard the phrase: “Use your lats!” at some point during your training.
If you haven’t, you should still read this....
Preventing shoulder pain
Shoulder pain is one of the two most common sources of pain for canoe paddlers along with low back pain.
As training ramps up...
Thoracic Mobility For Paddlers
Q: What is thoracic mobility?
A: The thoracic region of the spine includes the twelve vertebrae from your upper to mid back. Due to increased...
My elbow hurts…but I need to race?
So what do you do?
Lateral epicondylalgia? Lateral epicondylitis? Tennis elbow? Do any of these sound familiar?
They are synonymous terms that point to...
Pec Stretches For Paddlers
With the Molokai Hoe 2016 completed, many paddlers are taking a break to allow their injuries to heal. One of the most common injuries...
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MOLOKAI HOE
2019 Molokai Hoe Canoe Race With Jim Foti
The Moloka'i Hoe is an annual outrigger canoe race between the islands of Molokai and Oahu, Hawaii. The race is one of Hawaii's largest...
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TAHITI PADDLING
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